If you’ve tried everything to lose weight and keep it off... Join Me In This FREE Masterclass!!
State Fair Musings [2013]

State Fair Musings [2013]

by | Sep 3, 2013 | Hot Topics, What Cassie Eats

Since this is my third post on the subject, you may have figured out by now that I LOVE the Minnesota State Fair. I love the people, love the shows, love the animals and LOVE the food (And drinks too :)). If you’re wondering how a dietitian manages to eat at the...
Healthy Eating at the State Fair!

Healthy Eating at the State Fair!

by | Aug 27, 2013 | Hot Topics, What Cassie Eats

I am a HUGE fan of the Minnesota State Fair. I’m the type of fair-goer who arrives early for breakfast and stays ’til sundown. Most years I attend five or six full days. Typically, when people learn this scratch their heads and: They ask me one of two...
Kombucha Q & A Session

Kombucha Q & A Session

by | Aug 7, 2013 | Hot Topics, What Cassie Eats

Okay, okay, I know many of you have been waiting for this post as long as you waited for my post on putting BUTTER in my COFFEE. Every time I put pictures up of this good stuff, you guys continue to ask what the HECK I’m drinking! So, this is a little Q & A...
Coffee and… Butter?

Coffee and… Butter?

by | Jul 31, 2013 | Hot Topics, Recipes, What Cassie Eats

Now that you’ve read Confused About Coffee?, you’re aware that coffee is one of my loves. I am pumped to fill you in on my favorite coffee add-in (although the title of this post pretty much gives it away). I was introduced to the amazingly delicious and...
5 Things Dietitian Cassie Would Never Eat

5 Things Dietitian Cassie Would Never Eat

by | Jul 24, 2013 | News, What Cassie Eats

The crew at TCL asked me to determine the Top 5 things I’d NEVER eat. I revealed these foods on the air: Tip: When determining if something is a healthy eat, check out the ingredient list. Rule of thumb: The shorter the ingredient list, the better. Now, go grab...
Grab Your 12 Tools Guide Now
PFC Holiday Recipe Guide
Cassie’s 4-Step Model To Build and Scale Your Business, Help More People and Have More Freedom!
Grab Your Copy of The 6 Ways To Grow Email List Guide
7 Ways to Heal Inflammation & Lose the Weight For Good!So you can finally lose weight

(and keep it off!)

Get My Speaking Kit!Let us know where to send the speaking kit so we can get connected!

I'm so excited to share more with you and the chance to speak to your community. This speaking kit will give you an overview of what to expect and what next steps will look like. Simply tell us where to send it, and we'll get it over to you right away!