by Cassie | Oct 9, 2016 | About, Dietitian Cassie
Hi, I’m Cassie! I thought I’d share a few things about myself so we can get better acquainted with one another. I came up with ten fast facts about me. 1) I’m a #1 International Best-Selling Author, professional speaker, and founder and creator of the Bye Bye...
by Cassie | Aug 28, 2016 | Hot Topics, Start Here
It wasn’t until I had a client with sugar addiction, rock bottom energy levels, and continual weight gain that I had to dig deep and expand my expertise into what could help this young girl out. The “client” was me. One of the answers to my problems? Probiotics! I was...
by Cassie | Aug 2, 2016 | What Cassie Eats
An unexpected sickness and my first hospital stay caused me to reflect on a lot of things in life…and I’m excited to share these reflections with you. After all, real talk about real life are key components of this blog. Wait, Hospital Stay!? You read that right. What...
by Cassie | Jul 18, 2016 | Healthy Changes, Most Popular Posts, Start Here
Do you bust your tail at the gym day in and day out, yet you can’t shed a pound? (Or maybe you’re even gaining!) I know too many women who follow restrictive diets, depriving their body of what it needs, all while putting it through hell at the gym. I can relate. I...
by Cassie | Jul 11, 2016 | Healthy Changes, Hot Topics, News, Start Here
Goopy, disgusting BLACK mold, alive and growing…UNDERNEATH MY MATTRESS! My two thousand dollar bed. The very bed I spend ⅓ of my time in. Little did I know I was sleeping with mold. Instant flashbacks from the past year came to mind: How sick I’d been—sneezing all the...
