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5 Things Dietitian Cassie Would Never Eat

5 Things Dietitian Cassie Would Never Eat

by | Jul 24, 2013 | News, What Cassie Eats

The crew at TCL asked me to determine the Top 5 things I’d NEVER eat. I revealed these foods on the air: Tip: When determining if something is a healthy eat, check out the ingredient list. Rule of thumb: The shorter the ingredient list, the better. Now, go grab...
Confused About Coffee?

Confused About Coffee?

by | Jul 9, 2013 | Hot Topics

Every day, with worrisome and concerned looks, I get somber questions about coffee and caffeine. Is coffee bad for you? Do you, Dietitian Cassie, personally drink it? How much is too much? Coffee is a morning tradition for people all around the world, so it’s no...
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