There’s what you’ve heard and read about food, diet, and lifestyle—and then, there’s the truth. In this eye-opening talk, Cassie shares the specific principles, mindset, and strategies that helped thousands of people lose weight, infuse more energy, and fall in love with their bodies. Audiences relate to Cassie and her teachings because she lived with her own struggles with food and weight. She wasn’t always the slim, trim, fit, and bubbly person you see today. Like your audience members, she felt like she was running in circles trying to find the solution.

In this featured talk Cassie tears down common misconceptions about what we think of as ‘healthy’, including:

• Why fat is not the devil
• How our perception of “healthy” is limiting
• Why counting calories isn’t the holy grail
• Why certain workout programs backfire
• The real reason we gain, and lose, weight
• How balancing the scale balances your life

Your attendees will gain new insight and the courage to challenge what we used to accept and create a rockin’ bod.

Have you tried everything and STILL can’t shed those last 10 pounds? Surprisingly, the food you’re eating may NOT be the problem. The real obstacle could be something else. In this program, Cassie reveals 10 never-talked-about keys that can unlock your metabolism’s true power and help you shed stubborn pounds.

Cassie’s talk covers topics like:

• How exercising harder could be slowing your metabolism and causing weight GAIN
• How eating before bed helps you burn fat and the best bedtime snacks
• The gland that really dictates your weight loss and what you can do to keep it working
• Sneaky triggers that are blocking your weight loss and energy
• 3 simple activities that really matter for your waistline
• How to balance your life to balance the scale

This powerful presentation gives the exact outline for easy and successful weight loss, and one step can even be done in the room during the presentation! Learn everything you need to know about non-food related roadblocks to slim your waistline and be the energetic self you know you can be!

Hormones, low libido, hair loss, burping, gas, cramps….oh my! Carrying stubborn weight can be embarrassing in more than one way. Cassie shares from her decade of experience helping women of all ages, body types, and backgrounds, lose weight and keep it off.

Cassie dives into ALL things weight loss, even the parts that can be blush-worthy. You will learn how our diet and lifestyle decisions sabotage our libido and waistline. If your audience is tired of hiding behind baggy clothes and hoping no one makes eye contact—even their lover—this program is a must!

Key takeaways include:

• 6 hormonal-balancing boosters they’ve never thought about until now
• 3 simple shifts to increase metabolism stubborn pounds fall off
• Foods that instantly boost your moods and libido
• The (surprising!) foods that are draining your energy levels
• The number 1 trick to help eliminate bloating and gas
• Plus, a few strategies to keep a healthy metabolism running all day long

What started as one dietitian renting out the conference room at a local coffee shop, quickly turned into a full team, and a renown worldwide coaching program. Cassie has now been running a multiple six figure business for 10 years. In this talk, Cassie reveals how she created a thriving virtual practice from the ground up. Learn from Cassie’s biggest mistakes and avoid the pitfalls that she struggled through in her career. She will also share her most effective marketing strategies that put her on the map. Learn how to start and scale your business. If you want a business that gives you the opportunity to do what you love, and earn what you deserve, then check out this talk.

The following topics can be covered in her business presentation, depending on the allotted time for her program at your event:

• Marketing strategies that moved the needle (from shoestring budget options to pay-to-play options)
• How to land media segments (from TV to radio to print) and become a top-requested guest
• Cassie’s top strategies for growing a client base
• Productivity strategies that maintain a healthy work/life balance