by Cassie | Oct 27, 2014 | Balanced Meals, Breakfast, TV Segments
I was kidnapped and taken to the drive-thru for breakfast! When Twin Cities Live television contacted me regarding a segment on fast food breakfasts, I knew I was going to be totally out of her element in the drive thru lane. Steve Patterson, co-host of TCL, takes...
by Cassie | Sep 30, 2014 | Hot Topics, TV Segments
Check out my TV segment on some of the buzz word terms in the world of nutrition, including gluten free, dairy free and antioxidants. What do you think?
by Cassie | Jun 4, 2014 | Balanced Meals, Breakfast, TV Segments
Have you seen the documentary, Fed Up? It’s getting a lot of mainstream attention… and for a good reason! The film sheds light on how much sugar Americans are actually consuming, and the detrimental affects it is having on the population. Are you starting...
by Cassie | Feb 14, 2014 | TV Segments
Heart health is one of the most confusing topics in the nutrition realm and it’s one close to my heart since my own father had a scare and underwent a double bypass surgery a few years ago. For years, many doctors and dietitians preached the “eat less fat, less...
by Cassie | Jan 24, 2014 | TV Segments
It’s only the end of January and according to History.com, half of the people who made the resolution to eat healthy and lose weight have already given up…! I was asked to be part of a healthy eating panel on Twin Cities Live to offer suggestions for where...
by Cassie | Jan 2, 2014 | TV Segments, What Cassie Eats
On New Year’s Day I was on air with my top five foods to HEAL your body from the inside out. The reality is, this time of year there’s a lot of advertising for detox programs, pills and potions with empty promises of weight loss. But when all is said and done,...
