If you’ve tried everything to lose weight and keep it off... Join Me In This FREE Masterclass!!
Eat Green for St. Patty’s Day

Eat Green for St. Patty’s Day

by | Mar 15, 2012 | Holiday Eating

Celebrate Saint Patrick’s day with green foods full of nutrients and antioxidants! Here are five foods and one superfood formula that will make you feel GREAT and their color will even make you feel IRISH! (Hint: None of them combine the words Shake or...
Surviving the Holidays

Surviving the Holidays

by | Nov 22, 2011 | Holiday Eating

We all find ourselves struggling to stay on track nutritionally at one point or another during these holiday months. It’s normal to have a meal, a day, a week or even a few months where you fall into an unhealthy rut.  For many, this seems to happen during the holiday...
Halloween Nutrition [Haunted or Healthy]

Halloween Nutrition [Haunted or Healthy]

by | Oct 31, 2011 | Holiday Eating

It’s that time of year again: Dieters have anxiety from being surrounded by temptation at every angle—the overly-advertised candy sales at every store near you, the “fun-sized” pieces of candy begging to be eaten from the free-for-all dish at the adjacent cubicle, and...
Grab Your 12 Tools Guide Now
PFC Holiday Recipe Guide
Cassie’s 4-Step Model To Build and Scale Your Business, Help More People and Have More Freedom!
Grab Your Copy of The 6 Ways To Grow Email List Guide
7 Ways to Heal Inflammation & Lose the Weight For Good!So you can finally lose weight

(and keep it off!)

Get My Speaking Kit!Let us know where to send the speaking kit so we can get connected!

I'm so excited to share more with you and the chance to speak to your community. This speaking kit will give you an overview of what to expect and what next steps will look like. Simply tell us where to send it, and we'll get it over to you right away!