Everything you've always wanted in a recipe book and MORE....

Your perfect resource for HEALING inflammation + SHEDDING pounds!

Grab your Redefined Recipe Book Now!

Introducing: Cassie’s Redefined Recipe Book!

Your ultimate "field manual" for fat loss is finally here! This is the go-to guide for healing inflammation made easy...  

• The best PFC-balanced recipes (client-tested & husband-approved!—by thousands of our clients & families)  

• One whole month of meal plans! (makes for an easy first 30 days of healing inflammation and shedding pounds —WITHOUT the stress and frustration of "dieting.")  

• Prep lists make it super easy (so you don't even have to THINK about what to buy or make)  

• Our best tips for energy boosting + healthy living cultivated from over a decade of client experiences  

• Cassie's simple daily easy-to-do adjustments and lifestyle hacks (how does she stay so fit AND keep her hair so shiny!?)  

• Regular motivating quotes and insights throughout this book (to keep you going!)  

You won't even have to think about it... we've laid it all out for you!

Cassie’s Redefined Recipe Book

Digital Version

  • 127 page PDF featuring 80+ PFC-balanced recipes, 4-week meal plan, resources, tips, tricks and grocery lists!
  • Delivered to your email inbox immediately upon purchase!

$49

Yes!  I want the digital version of Cassie's Redefined Recipe Book!

Cassie’s Redefined Recipe Book

Hardcopy + Digital Version

  • Full-color printed hardcopy version!
  • Immediate access to the 127 page PDF featuring 80+ PFC-balanced recipes, 4-week meal plan, resources, tips, tricks and grocery lists!

*You will get your digital version access IMMEDIATELY. Your hardcover will ship separately!

$98

Frequently Asked Questions

  • Is this just for fat loss? What if I want to maintain?

This is for you, too! You can use this book for both fat loss and maintenance. If you don't need to lose weight, you'll still benefit from the inflammation-busting, metabolism-boosting effects, and you'll love the fresh PFC-balanced recipes and simple, easy-to-follow plan designed to keep your energy levels up, focus on point, and cravings at bay.  

  • When will I get the recipe book after I purchase it? 

You will be sent an email with your Redefined Recipe Book e-guide immediately so that you can get started with PFC-balanced eating right away, and be your most prepared, energetic, confident self TODAY! If you ordered the hardcopy + digital version special deal, you will get your digital version access IMMEDIATELY. Your hardcover will ship separately.

If you have any issues at all, of course email [email protected] so that we can get 'em in your hands!

"My absolute favorite part of this book are the prep lists at the beginning of each week! The prep list lays out meals and snacks to prepare ahead of time, which set you up for success at the start of every week and puts healthy eating on autopilot!" ~Cassie

"I absolutely love the Redefined Recipe Book! The whole design is amazing, and the recipes are fantastic. I'm so grateful to have this awesome resource to make planning and eating a breeze!” - Julie J.

"I love the Redefined Recipe Book! I am 8 months postpartum and back into my skinny jeans thanks to this plan!!!  

I have learned SO much and feel amazing! I am NEVER hungry. My tummy bloat is gone and I've lost a few pounds (without even exercising!). The best part is that I have the energy to keep up with my little one. :)  

With all of that said, my favorite result is my CLEAR SKIN. My acne has been clearing up like crazy! For year and YEARS, I've tried EVERYTHING for it, and NEVER did I think I could fix this with food!! Thank you SO much! ” - Kassi K.

Cassie’s Redefined Recipe Book

Digital Version

  • 127 page PDF featuring 80+ PFC-balanced recipes, 4-week meal plan, resources, tips, tricks and grocery lists!
  • Delivered to your email inbox immediately upon purchase!

$49

Cassie’s Redefined Recipe Book

Hardcopy + Digital Version

  • Full-color printed hardcopy version!
  • Immediate access to the 127 page PDF featuring 80+ PFC-balanced recipes, 4-week meal plan, resources, tips, tricks and grocery lists!

*You will get your digital version access IMMEDIATELY. Your hardcover will ship separately!

$98